Happy Belated Birthday to me.

Last week I turned the big 4-0. Looking back through the last decade, a lot has happened. I bought a house, got married, and had two children. I also embarked on a new fitness journey that I never thought I would do before. I was always active through volleyball or rock climbing, but with two children, it was more difficult to get to those things consistently. I also never thought I'd exercise consistently. I work full-time outside the home, still cook homemade meals about 90% of the time, and I don't outsource anything.   

Think I have it all together? Nah...if you see parts of my house (my office!), you know I don't.

 

I just prioritize what's important to me. I carve out that 30-45 minutes for me at the end of the night on a weekday to get my workout in, to work on ME. Doing that allows me to be more present for the rest of my family. Don't think you have to take care of everything else before you take care of yourself. And definitely don't think that there's something special going on here...if I can do it, you can do it too!

Need help with accountability?  I can help.  Contact me!




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